Enhance your actions and work

I'm awake early, pouring myself a hot cup of coffee. Outside, the sky is still dark and the birds haven't stirred. Yet, I know the day is coming, ready to roar to life and bring its demands for the next twelve hours.

Taking a sip of coffee, I close my eyes and breathe deeply, resisting the immediate pull of work. I clear my mind, focusing only on my slow breathing and the aroma of my coffee. While commitments await, I choose for my actions to be guided by grace, joy, self-control, patience, and understanding. These foundational principles will ground my next twelve hours, ensuring that no matter the day's events, I will find peace in my choices, knowing I've added value to my work and will have another chance to improve tomorrow.

In today's demanding work environment, cultivating mindfulness and emotional intelligence can significantly enhance your actions and work, leading to greater success and more meaningful engagement.

At RCJ Consulting (located in NJ) we don’t just make you better; we make you better at creating purpose, championing ideas and growing relationships to optimize individual or team performance and achieve purposeful strategic goals. For more information about how coaching can improve your life and career email us at rcjcoaching1@rcjnj.com

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